Bought a hoola hoop!

Discussion in 'Exante' started by Bellerine, 4 June 2011 Social URL.

  1. Bellerine

    Bellerine Silver Member

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    I bought a weighted hoola hoop in tescos a few days ago for about £14. I have been doing about 20 mins a day (per recommendations on lots of YouTube instructional videos) and I am feeling mild ache all around my waist. Mostly at the sides in those really hard to work on muscles. Am v excited. This is exercise I can do while having fun ( kids all hooping with me) and it's working!!

    Belle
     
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  3. fayfe

    fayfe Silver Member

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    Some good core exercise there lovely! Keep up the good work x
     
  4. namaste

    namaste Silver Member

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    Sounds great fun...... maybe you can work your way up to expert level like the act on Britain's got Talent last night.....Marawa :)
     
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