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Bought a hoola hoop!

Bellerine

Silver Member
S: 17st0lb C: 14st8lb G: 10st10lb BMI: 33.9 Loss: 2st6lb(14.29%)
#1
I bought a weighted hoola hoop in tescos a few days ago for about £14. I have been doing about 20 mins a day (per recommendations on lots of YouTube instructional videos) and I am feeling mild ache all around my waist. Mostly at the sides in those really hard to work on muscles. Am v excited. This is exercise I can do while having fun ( kids all hooping with me) and it's working!!

Belle
 
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namaste

Silver Member
S: 15st12lb C: 11st6lb G: 9st0lb BMI: 30.2 Loss: 4st6lb(27.93%)
#3
Sounds great fun...... maybe you can work your way up to expert level like the act on Britain's got Talent last night.....Marawa :)
 


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