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Bought a hoola hoop!

Bellerine

Silver Member
#1
I bought a weighted hoola hoop in tescos a few days ago for about £14. I have been doing about 20 mins a day (per recommendations on lots of YouTube instructional videos) and I am feeling mild ache all around my waist. Mostly at the sides in those really hard to work on muscles. Am v excited. This is exercise I can do while having fun ( kids all hooping with me) and it's working!!

Belle
 
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namaste

Silver Member
#3
Sounds great fun...... maybe you can work your way up to expert level like the act on Britain's got Talent last night.....Marawa :)
 


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