Bought a hoola hoop!

Bellerine

Silver Member
I bought a weighted hoola hoop in tescos a few days ago for about £14. I have been doing about 20 mins a day (per recommendations on lots of YouTube instructional videos) and I am feeling mild ache all around my waist. Mostly at the sides in those really hard to work on muscles. Am v excited. This is exercise I can do while having fun ( kids all hooping with me) and it's working!!

Belle
 
Sounds great fun...... maybe you can work your way up to expert level like the act on Britain's got Talent last night.....Marawa :)
 
Back
Top