bought the wrong one

Discussion in 'Syn Values' started by teen, 20 July 2011 Social URL.

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  1. teen

    teen post op loser

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    I have been to Tesco this morning and bought the new alpen coconut bar and the choc one. Got home and relsed the coconut ones aint the light one. Can someone tell me what the syns are in the normal ones

    Thanx:cry:
     
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  3. LeleQ1987

    LeleQ1987 Full Member

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    I'm almost sure they are 6 syns?
     
  4. teen

    teen post op loser

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    Thanks oops they will be a treat then after I have weighed myself on a Monday lol
     
  5. Circes

    Circes Strutting her stuff

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    You can work out the syns from the calories - it will be one syn for every 20 calories
     
  6. Sio

    Sio Full Member

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    I have a pack of the double choc normal ones I'll never eat. At least you realised before you ate the whole box!
     
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