boxercise

Discussion in 'Cambridge Weight Plan' started by NettyJ, 21 July 2009 Social URL.

  1. NettyJ

    NettyJ Full Member

    Posts:
    243
    Likes Received:
    13
    Start Weight:
    15st12lb
    Current Weight:
    0st11.9lb
    Goal Weight:
    12st7lb
    Lost(%):
    15st0.1lb(94.64%)
    Diet:
    Cambridge
    I did it. an hour and a half of running round and punching pads.

    I now feel as if i went ten rounds with tyson.

    think i overdid it....

    weigh in tonight,didnt do exercise for the weight loss however, have done this to tone up and its spurred me on because every time i punched i could feelmy bingo wings flapping about.

    good job i stopped when I did or i wouldhave ended up hovering over the gym, all that bingo wing flapping i could quite easily have taken off!
     
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