I did it. an hour and a half of running round and punching pads.
I now feel as if i went ten rounds with tyson.
think i overdid it....
weigh in tonight,didnt do exercise for the weight loss however, have done this to tone up and its spurred me on because every time i punched i could feelmy bingo wings flapping about.
good job i stopped when I did or i wouldhave ended up hovering over the gym, all that bingo wing flapping i could quite easily have taken off!
I now feel as if i went ten rounds with tyson.
think i overdid it....
weigh in tonight,didnt do exercise for the weight loss however, have done this to tone up and its spurred me on because every time i punched i could feelmy bingo wings flapping about.
good job i stopped when I did or i wouldhave ended up hovering over the gym, all that bingo wing flapping i could quite easily have taken off!
