Boxercise?

Discussion in 'Fitness Health and Exercise' started by lisajane5, 19 August 2011 Social URL.

  1. lisajane5

    lisajane5 New Member

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    hey guys :)
    has anyone tried boxercise? whats it like? there is a class on at my gym tonight and im quite keen to try it! i usually do body attack, body combat or studio strength but none of those classes are on tonight! Thanks! x
     
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  3. PinkToaster

    PinkToaster Silver Member

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    I'm actually going tonight for the first time, did you enjoy your class?
     
  4. gina_b

    gina_b Les Mills Fitness Freak

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    punches like body combat, upper cuts, cross jabs ect..... its good fun. ive only done it once but i really enjoyed it :)

    i was paired with a bug muscly guy, i was holding the pads and his punches were sending my arms flying up lol. you work up a good sweat from it
     
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