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Les Mills Fitness Freak
S: 10st0lb C: 8st13lb G: 8st3lb BMI: 20.2 Loss: 1st1lb(10.71%)
punches like body combat, upper cuts, cross jabs ect..... its good fun. ive only done it once but i really enjoyed it :)

i was paired with a bug muscly guy, i was holding the pads and his punches were sending my arms flying up lol. you work up a good sweat from it

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