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Breakfast Ideas.

Nomes

Gold Member
S: 12st11lb C: 11st13lb G: 10st12lb Loss: 0st12lb(6.7%)
#2
It's not on the official list but every morning I have all bran and skimmed milk. All bran fills the requirements for a high fibre breakfast cereal in the USA list
 
S: 12st4.5lb C: 11st10.0lb G: 10st7.0lb BMI: 26.9 Loss: 0st8.5lb(4.93%)
#3
I'm a porridge girl. I make it with skimmed milk, load it with fruit, a dollop of natural yogurt and sweetener. It fills me up til lunchtime! X
 
S: 13st13lb C: 13st1.5lb G: 11st0lb Loss: 0st11.5lb(5.9%)
#4
Becktoria79 said:
I'm a porridge girl. I make it with skimmed milk, load it with fruit, a dollop of natural yogurt and sweetener. It fills me up til lunchtime! X
Can I have semi skimmed milk if I point it ? As all I have at home at minute xx
 

LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
#5

Mets

Gold Member
C: 11st3.5lb G: 9st0lb BMI: 27
#7
I have porridge too. Either plain or with a banana. Although think I might try all bran....
 
S: 10st3lb C: 8st12lb G: 8st8lb BMI: 23.4 Loss: 1st5lb(13.29%)
#17
Im attempting to do this from home with no access to ww online, etc .. what 'FREE' foods can i have for breaky? ..

Ive seen
Shredded wheat
Bran flakes
oat so simple
beans
egg
bacon medallions
special K
any weight watchers bread products

correct me if im wrong with any of the above ...... and please add more if you know of any

Ta, Claire xx
 
S: 10st3lb C: 8st12lb G: 8st8lb BMI: 23.4 Loss: 1st5lb(13.29%)
#19


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