Breakfast Ideas.

[Gemma1986]

Im starting tomorrow im after some help with breakfast.

 

[Nomes]

It's not on the official list but every morning I have all bran and skimmed milk. All bran fills the requirements for a high fibre breakfast cereal in the USA list

 

[Becktoria79]

I'm a porridge girl. I make it with skimmed milk, load it with fruit, a dollop of natural yogurt and sweetener. It fills me up til lunchtime! X

 

[Gemma1986]

I'm a porridge girl. I make it with skimmed milk, load it with fruit, a dollop of natural yogurt and sweetener. It fills me up til lunchtime! X

Can I have semi skimmed milk if I point it ? As all I have at home at minute xx

 

[LittleMissThin 17]

Can I have semi skimmed milk if I point it ? As all I have at home at minute xx

Yes

 

[stacey1985]

I like special k clusters with skimmed milk topped with a banana....luuuvelllly!!!!

 

[Mets]

I have porridge too. Either plain or with a banana. Although think I might try all bran....

 

[Nomes]

I love all bran!

 

[stacey1985]

I can't get on with that think it tastes like cardboard!

 

[starkissedx]

Iv saw some threads with shredded wheat..is that def allowed ?

 

[Nomes]

Yes I think it is allowed. All bran is an acquired taste lol

 

[stacey1985]

If I chose to have a simply filling day instead of pp can I have anything that's highlighted green in my shopping guide???

 

[Nomes]

Yip!! And anything that's 0pp

 

[stacey1985]

Great stuff!!

 

[Gemma1986]

Iv saw some threads with shredded wheat..is that def allowed ?

You can def have it i checked online

 

[starkissedx]

Good stuff another option for breakfast!

 

[*Claire-Bear*]

Im attempting to do this from home with no access to ww online, etc .. what 'FREE' foods can i have for breaky? ..

Ive seen
Shredded wheat
Bran flakes
oat so simple
beans
egg
bacon medallions
special K
any weight watchers bread products

correct me if im wrong with any of the above ...... and please add more if you know of any

Ta, Claire xx

 

[Mets]

Special k isn't free

 

[*Claire-Bear*]

Special k isn't free

Thanks but the rest are?

 

[Mets]

Thanks but the rest are?

Sorry, yes they are hun