Bridesmaid blitz dairy
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bridesmaidblitz
Full Member
Thank you guys. I was up nearly two pounds!!!!!
I am truly back on the wagon again though!!
The wedding just keeps getting closer!
Today
Extra Easy
HEXA: I admit. I was naughty. Nothing.
HEXB: Wholemeal bread.
Breakfast: Scrambled egg on toast (HEXB) tomatoes and a banana. (2 syns).
Snack: Banana.
Lunch: Tuna pasta salad with mayo and sweetcorn, rocket and tomato. (2 syns).
Snack: Pickled onion crisps (4.5 syns)
Dinner: Salmon stir fry with courgette, mushrooms, carrot, peppers and onion with noodles.
Snack: Pimms and lemonade with strawberries and a sprig of mint. (4.5 syns).
Total Syns: 13/15
I am truly back on the wagon again though!!
The wedding just keeps getting closer!Today
Extra Easy
HEXA: I admit. I was naughty. Nothing.
HEXB: Wholemeal bread.
Breakfast: Scrambled egg on toast (HEXB) tomatoes and a banana. (2 syns).
Snack: Banana.
Lunch: Tuna pasta salad with mayo and sweetcorn, rocket and tomato. (2 syns).
Snack: Pickled onion crisps (4.5 syns)
Dinner: Salmon stir fry with courgette, mushrooms, carrot, peppers and onion with noodles.
Snack: Pimms and lemonade with strawberries and a sprig of mint. (4.5 syns).
Total Syns: 13/15
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bridesmaidblitz
Full Member
I was 100% yesterday and today I very nearly was! Went over syns by 0.5 - but, I was under yesterday!
Extra Easy
HEXA: 70g Philli
HEXB: 2 slices of wholemeal nimble bread.
Breakfast: Banana and custard Muller Light with a chopped banana in.
Lunch: Philli and watercress sandwich on HEXB bread with spread; salad of rocket, basil, tomato and EVOO; Plum; packet of pickled onion crisps (9.5)
Dinner: Potato salad with mayo and spring onion, salmon, salad of lettuce, tomato and cucumber with corn on the cob. (2)
Pudding: Grilled peach with natural yogurt and honey (1)
Snack: Glass of pimms with diet lemonade, strawberries and mint (3)
Total Syns: 15.5/15
Extra Easy
HEXA: 70g Philli
HEXB: 2 slices of wholemeal nimble bread.
Breakfast: Banana and custard Muller Light with a chopped banana in.
Lunch: Philli and watercress sandwich on HEXB bread with spread; salad of rocket, basil, tomato and EVOO; Plum; packet of pickled onion crisps (9.5)
Dinner: Potato salad with mayo and spring onion, salmon, salad of lettuce, tomato and cucumber with corn on the cob. (2)
Pudding: Grilled peach with natural yogurt and honey (1)
Snack: Glass of pimms with diet lemonade, strawberries and mint (3)
Total Syns: 15.5/15
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bridesmaidblitz
Full Member
Weigh in today: 151.8lbs. Urgh. I wanted it to be lower than that!
Extra Easy
HEXA: 250ml milk
HEXB: 2 slices nimble wholemeal bread
Breakfast: HEXB bread, spread, scrambled egg, tomatoes, mushrooms, 2 Cumberland Quorn sausages and spaghetti hoops. (4 syns)
Lunch: Leftover potato salad from yesterday.
Dinner: Sunday Roast. Chicken, runner beans, broccoli, cauliflower, Roast Potato, Yorkshire pudding and gravy. (3 Syns)
Pudding: Peach with natural yogurt and honey. (1 Syn)
Snack: Ladybird Cupcake. I've had my baking hat on! (7 Syns)
Total Syns: 15/15
Extra Easy
HEXA: 250ml milk
HEXB: 2 slices nimble wholemeal bread
Breakfast: HEXB bread, spread, scrambled egg, tomatoes, mushrooms, 2 Cumberland Quorn sausages and spaghetti hoops. (4 syns)
Lunch: Leftover potato salad from yesterday.
Dinner: Sunday Roast. Chicken, runner beans, broccoli, cauliflower, Roast Potato, Yorkshire pudding and gravy. (3 Syns)
Pudding: Peach with natural yogurt and honey. (1 Syn)
Snack: Ladybird Cupcake.
I've had my baking hat on! (7 Syns)Total Syns: 15/15
bridesmaidblitz
Full Member
Another good day! Feel stuffed too!
Extra Easy
HEXA: Cheese
HEXB: 1/2 benefit bar 1/2 EVOO
Breakfast: Omelette with cheese and tomato cooked in a little spread; 2 plums. (2 Syns)
Lunch: Salmon fillet, potato salad with spring onion and light mayo, salad (lettuce, tomato, basil, cucumber) with EVOO and corn on the cob with a little spread. (2 Syns)
Dinner: Pasta bolognaise made with Quorn mince, tomato and onion with cheese, broccoli and cauliflower.
Pudding: Peach, natural yogurt, benefit bar and honey (1).
Snack: Ladybird cupcake (7), Hot Chocolate (2)
Syns: 14/15 14/105
Extra Easy
HEXA: Cheese
HEXB: 1/2 benefit bar 1/2 EVOO
Breakfast: Omelette with cheese and tomato cooked in a little spread; 2 plums. (2 Syns)
Lunch: Salmon fillet, potato salad with spring onion and light mayo, salad (lettuce, tomato, basil, cucumber) with EVOO and corn on the cob with a little spread. (2 Syns)
Dinner: Pasta bolognaise made with Quorn mince, tomato and onion with cheese, broccoli and cauliflower.
Pudding: Peach, natural yogurt, benefit bar and honey (1).
Snack: Ladybird cupcake (7), Hot Chocolate (2)
Syns: 14/15 14/105
bridesmaidblitz
Full Member
I have had a fantastic day today, but I am so tired! I've spent the day hiking in Derbyshire, up lots of VERY steep hills and steps and it has left me wanting my bed! Some good body magic in there though!
Green Day today
HEXA: Cheese
HEXB: Wholemeal roll HEXB: 40g Goats cheese.
Breakfast: Cheese and tomato omelette.
Lunch: Picnic. Goats cheese and basil roll; potato salad with spring onion; roasted vegetable cous cous salad; plum; strawberries; ladybird cupcake. (7 Syns) (Did pack crisps and chocolate for me but I didn't eat it) (Picture was for ALL the picnic, not just my portion)
Dinner: Loyd Grossman balti sauce (The jar needed using up - I had a third, without meat, watered down for 6 Syns) and rice.
Snack: Pimms with diet lemonade and strawberries (4.5 Syns)
Syns: 17.5/15 (ooops) Total: 31.5/15
Green Day today
HEXA: Cheese
HEXB: Wholemeal roll HEXB: 40g Goats cheese.
Breakfast: Cheese and tomato omelette.
Lunch: Picnic. Goats cheese and basil roll; potato salad with spring onion; roasted vegetable cous cous salad; plum; strawberries; ladybird cupcake. (7 Syns) (Did pack crisps and chocolate for me but I didn't eat it) (Picture was for ALL the picnic, not just my portion)
Dinner: Loyd Grossman balti sauce (The jar needed using up - I had a third, without meat, watered down for 6 Syns) and rice.
Snack: Pimms with diet lemonade and strawberries (4.5 Syns)
Syns: 17.5/15 (ooops) Total: 31.5/15
bridesmaidblitz
Full Member
Another Extra Easy day today
HEXA: Milk
HEXB: Oats
Breakfast: Porridge made with milk with chopped banana and Nutella.
Lunch: Tomato and basil chicken with Cajun wedges and salad of lettuce and tomato.
Dinner: Chicken stir fry with mushroom, cabbage, peppers and onion with egg and soy sauce.
Pudding: Plum and peach with cream and a small broken up chocolate bar. (5 syns)
Snacks: Bacon frazzlers (4.5 Syns)
Syns:11.5/15 Total: 43/105
HEXA: Milk
HEXB: Oats
Breakfast: Porridge made with milk with chopped banana and Nutella.
Lunch: Tomato and basil chicken with Cajun wedges and salad of lettuce and tomato.
Dinner: Chicken stir fry with mushroom, cabbage, peppers and onion with egg and soy sauce.
Pudding: Plum and peach with cream and a small broken up chocolate bar. (5 syns)
Snacks: Bacon frazzlers (4.5 Syns)
Syns:11.5/15 Total: 43/105
bridesmaidblitz
Full Member
Another good day today.
Green
HEXA: Milk
HEXA: Cheese
HEXB: 60og wholemeal roll
HEXB: 40g Goats cheese
Breakfast: Tomato and goats cheese omelette.
Lunch: Spaghetti bolognaise with cheese and a banana to finish.
Dinner: Quorn burger on wholemeal roll with salad of lettuce, tomato, cucumber and chips. (2.5 Syns)
Snacks: Rainbow drops, Pimms and lemonade, hot chocolate and benefit bar (13 Syns)
Total Syns: 15.5/15 58/105
I am going out tomorrow for a meal with my mum and sister. I have already decided what I am going to pick! A Veg smoky bean chilli with rice - looks a lot like weatherspoons chilli - 3 grams of fat for the whole thing, 1 gram sat fat all for 511 calories so it looks like it may be syn free. Can't find it online though through Slimming World website!
Green
HEXA: Milk
HEXA: Cheese
HEXB: 60og wholemeal roll
HEXB: 40g Goats cheese
Breakfast: Tomato and goats cheese omelette.
Lunch: Spaghetti bolognaise with cheese and a banana to finish.
Dinner: Quorn burger on wholemeal roll with salad of lettuce, tomato, cucumber and chips. (2.5 Syns)
Snacks: Rainbow drops, Pimms and lemonade, hot chocolate and benefit bar (13 Syns)
Total Syns: 15.5/15 58/105
I am going out tomorrow for a meal with my mum and sister. I have already decided what I am going to pick! A Veg smoky bean chilli with rice - looks a lot like weatherspoons chilli - 3 grams of fat for the whole thing, 1 gram sat fat all for 511 calories so it looks like it may be syn free. Can't find it online though through Slimming World website!
bridesmaidblitz
Full Member
Friends wedding is fifth of October!!! Hope i can get to at least ten stone 4 by then!!!!
bridesmaidblitz
Full Member
Yesterday was on plan! YAY
I had a green day
HEXA: Milk
HEXA: Cheese
HEXB: Chocolate shreddies
Breakfast: Milk, shreddies and a banana.
Lunch: Jacket potato with beans, spread and cheese. A large side salad. (2)
Dinner: Bean chilli with plain rice.
Snack: Glass of wine (9)
Syns: 11/15 69.5/105
I had a green day
HEXA: Milk
HEXA: Cheese
HEXB: Chocolate shreddies
Breakfast: Milk, shreddies and a banana.
Lunch: Jacket potato with beans, spread and cheese. A large side salad. (2)
Dinner: Bean chilli with plain rice.
Snack: Glass of wine (9)
Syns: 11/15 69.5/105
bridesmaidblitz
Full Member
I can see me having an early night tonight! I am so tired, been up since six though, so I expect as much really. Another green day today.
HEXA: Cheese
HEXA: Milk
HEXB: 2 slices of nimble bread
HEXB: 2 benefit bars
Breakfast: Scrambled egg on toast with spread and tomatoes. (2)
Lunch: Tuna pasta bake with tomato and onion sauce, salad and one slice of garlic bread. (11.5)
Dinner: Stir fry with mushrooms, carrots, broccoli and beansprouts cooked in some soy sauce with rice noodles, spring onion and egg. (2.5)
Pudding: 2 benefit bars.
Syns: 16/15 85.5/105
I was tempted by one slice of garlic bread, I then later found out it was 8 syns! For one slice of garlic bread that was not very big at all. What a complete waste!!!!! Very disappointed with that because it meant that my planned pudding will have to not exist!
Weigh in tomorrow. Wish me luck!
HEXA: Cheese
HEXA: Milk
HEXB: 2 slices of nimble bread
HEXB: 2 benefit bars
Breakfast: Scrambled egg on toast with spread and tomatoes. (2)
Lunch: Tuna pasta bake with tomato and onion sauce, salad and one slice of garlic bread. (11.5)
Dinner: Stir fry with mushrooms, carrots, broccoli and beansprouts cooked in some soy sauce with rice noodles, spring onion and egg. (2.5)
Pudding: 2 benefit bars.
Syns: 16/15 85.5/105
I was tempted by one slice of garlic bread, I then later found out it was 8 syns! For one slice of garlic bread that was not very big at all. What a complete waste!!!!! Very disappointed with that because it meant that my planned pudding will have to not exist!
Weigh in tomorrow. Wish me luck!
bridesmaidblitz
Full Member
Weigh in today. Back where I was three weeks ago.
I really hope I get to ten stone 9 by the end of this month!
I really hope I get to ten stone 9 by the end of this month!
bridesmaidblitz
Full Member
Yesterday started off well, but then went down hill dramatically. I'm due for TOM any minute and the craving for chocolate and anything sweet got the better of me. Don't know how many syns I ended up having but it was a lot. I had several low far cup cakes, I had a chocolate bar and some ice cream with chocolate sauce. Also had packet of crisps. NOT good.
But, today is a new day so whatever.
I have decided that I will do some red days this week to try and help with any weight gain. I'm going to start keeping a eye on the calories I am consuming too.
But, today is a new day so whatever.
I have decided that I will do some red days this week to try and help with any weight gain. I'm going to start keeping a eye on the calories I am consuming too.
bridesmaidblitz
Full Member
Today has been a much better day! I forgot how much I enjoy red days. Spent this evening making a picnic for tomorrow as I'm off hiking in the peaks again. It looks an easy enough walk, but we'll see. Tom's back is hurting a bit so don't want any high peaks to climb, or he will kill me!
I have felt full all day long to be honest, which is nice because my calorie consumption was nearly 1,300 - so, no big pig out (although my dinner felt like it!)
Red
HEXA: Milk
HEXB: 35g Oats HEXB: 250g potato (raw weight)
Breakfast: Porridge with milk and spoonful of nutella. (2)
Lunch: Ham salad with lettuce (baby gem and rocket), spring onion, raddish, tomato, grated carrot and fat free dressing.
Snack: Cupcake (5)
Dinner: Salmon with roasted carrots, SW chips and broccoli.
Snack: Weight watchers Jaffa roll (4)
Pudding: Yogurt and kiwi fruit.
Snack: Hot chocolate (2)
Syns: 13/15 13/105
I forgot how much I enjoy red days. Spent this evening making a picnic for tomorrow as I'm off hiking in the peaks again. It looks an easy enough walk, but we'll see. Tom's back is hurting a bit so don't want any high peaks to climb, or he will kill me!I have felt full all day long to be honest, which is nice because my calorie consumption was nearly 1,300 - so, no big pig out (although my dinner felt like it!)
Red
HEXA: Milk
HEXB: 35g Oats HEXB: 250g potato (raw weight)
Breakfast: Porridge with milk and spoonful of nutella. (2)
Lunch: Ham salad with lettuce (baby gem and rocket), spring onion, raddish, tomato, grated carrot and fat free dressing.
Snack: Cupcake (5)
Dinner: Salmon with roasted carrots, SW chips and broccoli.
Snack: Weight watchers Jaffa roll (4)
Pudding: Yogurt and kiwi fruit.
Snack: Hot chocolate (2)
Syns: 13/15 13/105
Last edited:
bridesmaidblitz
Full Member
bridesmaidblitz
Full Member
No food pics for yesterday because I forgot my camera and I'm staying at the boys house! Yesterday I had an extra easy day because I spent the day walking - did seven miles in just under three hours which I don't think is too bad going. Lot's of body magic anyway!
Extra Easy
HEXA: 45g Feta cheese
HEXB: Wholemeal roll
Breakfast: Wholemeal roll toasted with spread and one scrambled egg, tomatoes, and two quorn sausages (3 Syns)
Lunch: Picnic of pasta salad with lettuce, tomato, feta cheese and low fat crème fraiche, potato salad with spring onion and light mayo (1.5 Syns)
Snack: Packet of flaming hot crisps (4.5) and a WW Bakewell slice (4)
Dinner: Paella with chicken, onion and peppers. I'm not sure how many syns so I'll guess 5. (5)
Syns: 18/15 31/105
Extra Easy
HEXA: 45g Feta cheese
HEXB: Wholemeal roll
Breakfast: Wholemeal roll toasted with spread and one scrambled egg, tomatoes, and two quorn sausages (3 Syns)
Lunch: Picnic of pasta salad with lettuce, tomato, feta cheese and low fat crème fraiche, potato salad with spring onion and light mayo (1.5 Syns)
Snack: Packet of flaming hot crisps (4.5) and a WW Bakewell slice (4)
Dinner: Paella with chicken, onion and peppers. I'm not sure how many syns so I'll guess 5. (5)
Syns: 18/15 31/105
littlemisspiggy16
Gold Member
Hello! Just read through your diary, I like the look of your menus
bridesmaidblitz
Full Member
Hello! Just read through your diary, I like the look of your menus
Thank you <3
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