brocolli and cauliflower soup GOT IT :)

Discussion in 'Slimming World Recipes' started by Wee Doll, 17 November 2010 Social URL.

  1. Wee Doll

    Wee Doll Silver Member

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    Start Weight:
    11st6lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    this is my fav soup

    i found a website and i adapted it to fit SW

    chop up brocolli and cauliflower ( a little bit more broc and caul)

    boil it in some water until it softens

    while its cooking chop up an onion and a garlic clove ( i used garlic granuels) and cook untill soft in the pan with some frylite

    once everything is cooked drain the water from the caul and broc and use about 700mls and mix it with veg stock cubes or granuels ( i used g's 2 table spoons )

    add have the stock to the broc, caul, onion and garlic and blend with either hand blender or stick it in the blender and continually add stock to it untill it reaches the thickness you want it at

    stick it on the cooker for 5 mins to simmer then serve :)


    its sooo yummy i cant wait to come home from weigh in tonight to get stuck in :)
     
    Last edited: 17 November 2010
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