hi daisy
yes doing fine now..had a bit of a blip but over it now and weigh in for the first time on saturday ..the first three days were awful tho, just getting my head straight
i think ketosis has hit today as my extremities are cold as ice! went for bike ride today (9-miles) and im ashamed to say i found it hard towards the end..one sore backside :kissass2:lol
how are you getting on....eveything ok with you?
h xxx