Cannot believe it .... day 106, making cupcakes for my little girls birthday - no kids around, was on the phone to my mum taking one set out, put another set of cakes in the oven, licked the chocolate mixture off the spoon and swallowed it - Can't believe I was THAT bloody stupid!
So ..... no way I'm going through Ketosis hell again in 3 days just to come off TFR next week, made the decision to refeed as of today (about to go shopping for what I need).
Just cannot believe I was so phenomenally stupid!
For all of you still on TFR - have a great week! I will still be around and about for a couple of weeks for refeed and maintenance. And may well be back on TFR once my visitors have gone at the end of June!
Thanks for everyone's help!
xx
So ..... no way I'm going through Ketosis hell again in 3 days just to come off TFR next week, made the decision to refeed as of today (about to go shopping for what I need).
Just cannot believe I was so phenomenally stupid!
For all of you still on TFR - have a great week! I will still be around and about for a couple of weeks for refeed and maintenance. And may well be back on TFR once my visitors have gone at the end of June!
Thanks for everyone's help!
xx