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bum bags :(


Slowly but surely x
S: 14st3lb C: 12st7lb G: 9st7lb BMI: 32 Loss: 1st10lb(12.06%)


Why Be Normal?
S: 192lb C: 192lb G: 138lb BMI: 33 Loss: 0lb(0%)
As Beck tell you to say

"Oh Well" -- and credit for not going further than a little taste!



Silver Member
S: 19st9lb C: 17st8lb G: 9st10lb Loss: 2st1lb(10.55%)
you reallt need to read the beck book Kirsty - give yourself some praise - you really deserve it - you licked the spoon- -you didn't scoff the lot and it would have been so easy to have found a perfectly justifiable "reason" to eat them, but you didn't. Well done ;-)


Gold Member
S: 16st11.0lb C: 15st10.0lb G: 13st7.0lb BMI: 37.8 Loss: 1st1lb(6.38%)
rumbly-tums said:
I was making hand crafted chocs tonight and I licked the sppon.
Im disappointed but I did refrain from eating a handful of them.
Tomorrow is a new day **rolls eyes**
Shocking :)

Why am I not appalled? :eek:

Now stop that 'all or nothing' thinking right now. A lick is nothing - unless of course you were using an unfeasibly big spoon :D

Put it down to being human and stop trying to be perfect. You see that line in my signature? Aim for excellence, not perfection!

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