by the skin of my teeth

[metrognome]

i only gained half a pound this week
was expecting so much more, i need to be extra good this week incase it comes to bite me on the bot at next weigh in.
time to get the books out again and try to stop the rot of the bordom creeping in and try not to eat the same things all the time
thanks

 

[Sam35]

I know what you mean, I get stuck in a rut eating the same things all the time, then i tend to have a little cheat

It's a good idea to mix your menu up a bit

 

[judimac]

Hey Kaz! You sound as if you've got everything sorted! It was just a blip, you will see a loss this week. You're doing everything I would have advised.

 

[metrognome]

thank you