Cruise PV Cabbage lasagne

Discussion in 'Dukan Recipes' started by coxnicole1986, 17 April 2011 Social URL.

  1. coxnicole1986

    coxnicole1986 Full Member

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    ive made this up for tomarrows tea and it smells delish!

    ingredients:

    3 large cabbage leaves (halved and steamned til pliable)

    RED SAUCE:
    tin tomatoes
    2 fresh tomatoes diced (or i did cherry tomatoes halfed)
    onion diced
    2 clove garlic
    1tbsp italian herbs
    half cup water (add if needed)
    lean mince or chicken
    salt and pepper

    WHITE SAUCE: (sauce blanche recipe in book)
    125ml skimmed milk
    2 egg yolks
    1 small pot fatfree yoghurt
    salt and pepper

    OR i made the below

    1/2 cup of cottage cheese Fat free
    pinch garlic salt, pepper and italian seasoning.

    saute onions and garlic, add rest of red sauce ingredients and simmer til thickened (could add bit cournflour) only if needed.

    mix all white sauce ingredients up and layer up lasagne like you would normally do using 2 cabbage leaves in place of pasta sheetsper layer.

    put in oven gas mark 7 for bout 40 mins or until looks ready
     
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  3. coxnicole1986

    coxnicole1986 Full Member

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    forgot to put i also added handful of mushrooms to bulk it out just got weight to make it now
     
  4. dukandebut

    dukandebut Goat herder(ess)

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    Thanks for the great recipes, Nicole. Keep 'em coming! :)
     
  5. coxnicole1986

    coxnicole1986 Full Member

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    Just had lasagne tasted lovely felt quite naughty but all dukan friendly and served with steam veg
     
  6. Maintainer

    Maintainer ** Chief WITCH **

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    These sort of recipes are also excellent for making a big dish of, eating one portion, dividing up the remainder and freezing in meal size packages for emergencies! I do it with Dukan friendly cheese burger pie; spag bol sauce ready for konjac noodles; spag bol sauce topped with cauli mash.

    Excellent recipe - love it myself - been an age
     
  7. coxnicole1986

    coxnicole1986 Full Member

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    I made up two portions going to make cottage pie tonight I get most my recipes off my old slimming world books
     
  8. Maintainer

    Maintainer ** Chief WITCH **

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    Keep them coming!
     
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