Melanie
Over half way to target
Welcome Rachella.
100% is good to be considering when the weekend approaches as it can be a bit of a trial when we feel like we need to relax and deserve something good and a bit of the old vino.
I always try to go through the recipes to pick out something new or something I've really enjoyed so I don't feel like I've missed out on anything. I'm making curry tonight (come to think of it, I go for curry nearly every Friday night these days). My daughter and better half eat the same but they get rice, and I also get them some naan and bhaji type bits.
So come on 100%er - dig out those recipe books and treat yourselves to something good. Just cos its supposedly 'diet' food doesn't mean its not really tasty.
I know this has been discusses previously and that consultants gove out differetn advice about syns and whether they can be carried over, but I honestly don't see any harm in having a few less Monday to Thursday and then a few more Friday to Sunday. It doesn't appear to have harmed my progress so far, although I'm prepared to have a rethink if I start to stick. I reckon I've earned enough for 3 small glasses vino and a poppadom! Yay!
Good luck with the weekend luvvies.
100% is good to be considering when the weekend approaches as it can be a bit of a trial when we feel like we need to relax and deserve something good and a bit of the old vino.
I always try to go through the recipes to pick out something new or something I've really enjoyed so I don't feel like I've missed out on anything. I'm making curry tonight (come to think of it, I go for curry nearly every Friday night these days). My daughter and better half eat the same but they get rice, and I also get them some naan and bhaji type bits.
So come on 100%er - dig out those recipe books and treat yourselves to something good. Just cos its supposedly 'diet' food doesn't mean its not really tasty.
I know this has been discusses previously and that consultants gove out differetn advice about syns and whether they can be carried over, but I honestly don't see any harm in having a few less Monday to Thursday and then a few more Friday to Sunday. It doesn't appear to have harmed my progress so far, although I'm prepared to have a rethink if I start to stick. I reckon I've earned enough for 3 small glasses vino and a poppadom! Yay!
Good luck with the weekend luvvies.