large_lump
Full Member
Hi all. Was wondering if someone could help me.. I don't know how to work out how many calories to add to something that's been fried?
A lovely lady is cooking me a Slovak potato dish but it's fried!! Can work out cals for ingredients but how much do I add for the fact it's cooked in oil?
Any help is much appreciated! Thanks x
A lovely lady is cooking me a Slovak potato dish but it's fried!! Can work out cals for ingredients but how much do I add for the fact it's cooked in oil?
Any help is much appreciated! Thanks x