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Calories and Food choices - Interesting article

#2
interesting.....
i'm planning to try and do low gl when i finish RTM think that should fit in with what was in the report re fibre, unrefined food and chewing more
daisy x
 

peony

Silver Member
#3
Thank you ever so much for taking the time to post that. I found it really interesting. I never realised the method of working out calories in foods was so rough. Quite an eyeopener!
x
 

thin_inside

I Can Do This!
#5
Thanks. Useful reading.
 


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