Calories or fat ????

[Rachgleeson]

Thats a good idea passiflora i might look into that. I know swimming would be good for me, i have trouble with my hip sometimes too, have something called gluteal bursitis (probably spelt it wrong) and just walking used to aggravate that, the doctor said he would give me an injection in the hip if i wanted to go the gym or anything, but i think swimming would be better for that too. maybe i should get a big pool for the back garden

 

[Passiflora]

LOL!! Oh to be able to afford to do that Rach!! Hopefully tomorrow there will be an email waiting for me at work to say our syndicate has come up trumps!!

I'll build you one if we've won!! (but not if it's only a tenner!!)xx

 

[Rachgleeson]

Lol, i will take you up on that one!! Wouldnt it be great!!

 

[booboocraig]

I am looking at my local pool too as they do swim aerobics

 

[Passiflora]

Aqua aerobics is brilliant! I liked it because my blubber legs were covered by water and splashes!! It was hard work though marching through the water, but we enjoyed it and felt the benefit of it too.

 

[Rachgleeson]

Your all so lucky to have pools close by!! Did you win the lottery by any chance Passiflora??

 

[binnybee3]

I know the pool down the road does aqua aerobics...I'd really like to try them..