poogatch
Full Member
Hi guys, just wondered if anyone had ever tried/heard of/thought of alternating a VLCD like cambridge and atkins.
From the limited knowledge I have I think both run off the idea of losing weight through ketosis (with atkins weight loss slightly slower due to not being a VLCD at the same time?)
I just wonderd if altnerating between the 2 every x amount of weeks was dangerous/a bad idea. I can cope with SS but I think it would be so much easier and more enjoyable if you had a stint on atkins to look forward to every so often?
Just looking for ideas/knowledgable peoples thoughts on the matter
From the limited knowledge I have I think both run off the idea of losing weight through ketosis (with atkins weight loss slightly slower due to not being a VLCD at the same time?)
I just wonderd if altnerating between the 2 every x amount of weeks was dangerous/a bad idea. I can cope with SS but I think it would be so much easier and more enjoyable if you had a stint on atkins to look forward to every so often?
Just looking for ideas/knowledgable peoples thoughts on the matter