Hi Everyone,
This is day one on the Cambridge Diet and I am beginning to wonder if I have made the right decision.
The morning started well, very motivated, but as the day has gone on I've been clock watching for when I can have my next shake or soup.
I'm slushing with water over 2.5 litres so far.
It came to me this evening while having my last so called meal of the day, that this diet isn't about helping you lose weight while controlling your appetite, it is totally about weight loss and tough luck if you are hungry throughout.
Hey ho, either way I've made a personal commitment to myself to persevere and take one day at a time.
Good luck to anyone else on this diet and here's a toast to you all (water of course!)
Tweed x
:wave_cry:
This is day one on the Cambridge Diet and I am beginning to wonder if I have made the right decision.
The morning started well, very motivated, but as the day has gone on I've been clock watching for when I can have my next shake or soup.
I'm slushing with water over 2.5 litres so far.
It came to me this evening while having my last so called meal of the day, that this diet isn't about helping you lose weight while controlling your appetite, it is totally about weight loss and tough luck if you are hungry throughout.
Hey ho, either way I've made a personal commitment to myself to persevere and take one day at a time.
Good luck to anyone else on this diet and here's a toast to you all (water of course!)
Tweed x
:wave_cry:
Last edited: