Summerskye
Gold Member
I don't know about anyone else, but I love reading peoples signature threads to see how much they've lost each week.
When I was started CD in February 2006 and throughout my own weightloss journey it helped me a great deal to know that I wasn't the only one who lost different amounts each week or even stayed the same (even though I may have stuck to it all week!)
I went from 18 st 11 lbs to 10 st 6 lbs (dress size 22/24 to dress size 10/12) in just under 10 months - and have maintained (more or less
) since I got to my target weight in December 2006.
I didn't do a weekly record on my signature so have used one which continues to inspire me to start off with - but please add your own story to this thread so that we can collect a record of how amazing and life-changing this diet really is
It would also be interesting to see how things like gender/exercise etc. might impact on the rate of loss (I have to confess I didn't do any exercise while I was on CD but do try to go to the gym twice a week now) so perhaps you could add that information too
Mindless (male)
History
Week 1 to 4: - 16lb, - 11lb, - 4lb, - 6lb
Week 5 to 8: -6lb, -3lb, -7lb, -3lb
Week 9 to 12: -6lb, -4lb, -2lb, 0lb
Week 13 and 14 then 15 and 16: -15lb, -1lb, -4lb
Week 17, 18, 19: -5lb, -3lb, -3lb
Week 20 and 21: -7lb (thats the Ton up folks)
Week 22 and 23: 0lb (Birthday excuses), -5lbs
Weeks 24 and 25: +8lbs (no excuses but a storm has broken and is rained out)
Week 26, 27 and 28: -10lbs, -5lbs
Weeks 29 and 30: -6lbs
Week 31,32: -1/2lb (but I don't count that), 0lb (its official, I'm d**king about)
Week 33,34: -9lbs (thats better), -6lbs (Oh my God a pound to go and I'm on holiday LOL)
Week 35: +10lbs (another reason to hate holidays LOL)
Week 36: -8lbs (after the yo - the yo)
Week 37: -7lbs (gosh, guess that means I've made it)
Now in Maintenance 17 weeks!
Road to Maintenance Heaven
Weeks 1 to 4: +5lbs, 0lbs, -3lbs, +3lbs
Weeks 5 to 8: 0lbs, -5lbs, 0lbs, +1lb (a ripple)
Weeks 9 to 12: +12lb (SOTY Week), +4lb, -13lbs,0lbs
Week 13 to 16: -2lbs, -2lbs, 0lbs, 0lbs
Week 17: +3lbs (? - no idea why)
When I was started CD in February 2006 and throughout my own weightloss journey it helped me a great deal to know that I wasn't the only one who lost different amounts each week or even stayed the same (even though I may have stuck to it all week!)
I went from 18 st 11 lbs to 10 st 6 lbs (dress size 22/24 to dress size 10/12) in just under 10 months - and have maintained (more or less
) since I got to my target weight in December 2006.I didn't do a weekly record on my signature so have used one which continues to inspire me to start off with - but please add your own story to this thread so that we can collect a record of how amazing and life-changing this diet really is
It would also be interesting to see how things like gender/exercise etc. might impact on the rate of loss (I have to confess I didn't do any exercise while I was on CD but do try to go to the gym twice a week now
) so perhaps you could add that information too Mindless (male)
History
Week 1 to 4: - 16lb, - 11lb, - 4lb, - 6lb
Week 5 to 8: -6lb, -3lb, -7lb, -3lb
Week 9 to 12: -6lb, -4lb, -2lb, 0lb
Week 13 and 14 then 15 and 16: -15lb, -1lb, -4lb
Week 17, 18, 19: -5lb, -3lb, -3lb
Week 20 and 21: -7lb (thats the Ton up folks)
Week 22 and 23: 0lb (Birthday excuses), -5lbs
Weeks 24 and 25: +8lbs (no excuses but a storm has broken and is rained out)
Week 26, 27 and 28: -10lbs, -5lbs
Weeks 29 and 30: -6lbs
Week 31,32: -1/2lb (but I don't count that), 0lb (its official, I'm d**king about)
Week 33,34: -9lbs (thats better), -6lbs (Oh my God a pound to go and I'm on holiday LOL)
Week 35: +10lbs (another reason to hate holidays LOL)
Week 36: -8lbs (after the yo - the yo)
Week 37: -7lbs (gosh, guess that means I've made it)
Now in Maintenance 17 weeks!
Road to Maintenance Heaven
Weeks 1 to 4: +5lbs, 0lbs, -3lbs, +3lbs
Weeks 5 to 8: 0lbs, -5lbs, 0lbs, +1lb (a ripple)
Weeks 9 to 12: +12lb (SOTY Week), +4lb, -13lbs,0lbs
Week 13 to 16: -2lbs, -2lbs, 0lbs, 0lbs
Week 17: +3lbs (? - no idea why)
