Hi there!
Am just starting out on Cambridge! On Week 2- after years of being a WW addict I had to admit 9 stone was going to require more patience than I had to stick with it!
I tipped the scales at 18st 12.5 lbs 12 days ago. That was a horrible realisation- but my consultant was so kind. At 5"6, that's a 41.5 BMI. High health risks all around
I lost 14.5 lbs (over a stone) in Week 1 and was delighted- I mean who wouldn't be? So worth it!!! I've never tried a VLCD before and I have to say the first 4 days were pretty brutal- but now I'm ok. Apetite has gone....headaches and tiredness gone! More energy...and only just starting to feel like I'm losing weight- I'm sure a lot of the first stone was fluid!! (In all seriousness) but the bloated feeling/look has gone from my face.
So it's Week 2 weigh-in tomorrow!!! Hoping I can stay strong and keep going- am so encouraged by the results so far. Actually excited to weight-in tomorrow.
I'm on SS right now.
How's everyone else going out there?
Any suggestions for social situations as don't want to end up isolating myself- but so worried I'd lose all willpower in a restaurant surrounded by friends and WINE!!! Xx
Am just starting out on Cambridge! On Week 2- after years of being a WW addict I had to admit 9 stone was going to require more patience than I had to stick with it!
I tipped the scales at 18st 12.5 lbs 12 days ago. That was a horrible realisation- but my consultant was so kind. At 5"6, that's a 41.5 BMI. High health risks all around
I lost 14.5 lbs (over a stone) in Week 1 and was delighted- I mean who wouldn't be? So worth it!!! I've never tried a VLCD before and I have to say the first 4 days were pretty brutal- but now I'm ok. Apetite has gone....headaches and tiredness gone! More energy...and only just starting to feel like I'm losing weight- I'm sure a lot of the first stone was fluid!! (In all seriousness) but the bloated feeling/look has gone from my face.
So it's Week 2 weigh-in tomorrow!!! Hoping I can stay strong and keep going- am so encouraged by the results so far. Actually excited to weight-in tomorrow.
I'm on SS right now.
How's everyone else going out there?
Any suggestions for social situations as don't want to end up isolating myself- but so worried I'd lose all willpower in a restaurant surrounded by friends and WINE!!! Xx