Hi all,
I've started Cambridge step 2 on Wednesday to see if I can achieve results I want to lose 3st 8 lbs. I've previously done SS+ but given up once noticeable results were there, partly because of boredom the flavours became repetitive I only had shakes and bars. Since starting I'm worried I won't lose any weight as I feel like I'm eating or mixing/shaking constantly. I've tried the meal packs aswell and love the smoothies. I did have to message my consultant as u though the amount of protein in my meal was humongous. My first weigh in is next Tuesday so we will see! Is anyone else doing step 2? How are all your weight losses going?
I've started Cambridge step 2 on Wednesday to see if I can achieve results I want to lose 3st 8 lbs. I've previously done SS+ but given up once noticeable results were there, partly because of boredom the flavours became repetitive I only had shakes and bars. Since starting I'm worried I won't lose any weight as I feel like I'm eating or mixing/shaking constantly. I've tried the meal packs aswell and love the smoothies. I did have to message my consultant as u though the amount of protein in my meal was humongous. My first weigh in is next Tuesday so we will see! Is anyone else doing step 2? How are all your weight losses going?
. I try to have just 2 sticks every other day and I stick to peppermint or spearmint varieties only.
And all that within a week of step 2? Boy you are really lucky! I'm seriously considering switching to sole source for some days. I feel I'm a bit adapted on the step 2 routine so I think I'm brave enough to do sole source. I'm afraid I'm stalling big time - I've been checking the scale even though I know I shouldn't yet - all the sneak peeks I'm taking on the scale. Not happy with the lack of movement at all. If I get stuck I will quickly move to step 2. I'm just so impatient! I want to lose a minimum of 6kg (a stone I think). Note I said minimum, I don't mind going a bit lower than that as then I will be a bit below BMI 25. 
