Victoria_30
Full Member
I was just wondering if anyone, like me spends their syns as and when needed rather that feeling like you "have" to have them daily? I normally spend my 10 a day on alcohol and choccy as and when I need it. I've been with SW 4 weeks, lost every week and pretty much saved my syns for the weekend for example, I had 30 last night on Vodka! Will this catch up with me? My losses so far are Wk1, 2.5lb, wk 2, 2lb, week 3 0.5lb. I do exercise (gym, aerobics) most days therefore surely this is ok to do and still lose? I'm not going over 70 syns pw but do understand that I may have to take it down at some point. My goal is to lost 1st 7 lbs... Thanks x