A little of everything!
I was bulimic for nearly 20yrs but have been recovered (so to say) for 8mths or so. I also have an underactive thyroid. I've been cal counting for months now and while I lost at the beginning I've now started to gain again, with no changes to my diet? My TSH levels are stable so they shouldn't figure. I have been so good at eating healthy, and sticking to my 1200cals a day target, its been very disheartening to start gaining again for no reason? I've been looking into VLCD and thought this might be the answer? Can anyone advise?