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can i half my healthy extras??

Discussion in 'Syn Values' started by chaz86, 23 March 2009 Social URL.

  1. chaz86

    chaz86 Member

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    I have a question......
    Can I half my healthy extras? As in have milk in my mornin cuppa, then have half an allowance of cheese??
    Also my mum is makin a curry using a can of homepride curry sauce but my food directory only gives the value as 10.5 syns for the whole can! How do I work out how many syns my portion would be???? HELP!! :confused:
     
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  3. chaz86

    chaz86 Member

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    Thats fab, thanks hun. Will enjoy my cuppa guilt free now lol.
    I thought tht was how to work it out, just wanted to be certain x
     
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