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Can it be done?????

Hi Chaps,

I am just off on two weeks holiday and want to return home 7lbs lighter than I am now - but is this an impossible aspiration?!!

I am currently 9st 13lbs (have got just under the 10st since last weigh in - hooray) and very much want to get to my target of 9 st 7lbs by Sunday 2nd September.

I am going all equipped with my packs and bars and my low GI book. I have loaded the boat down with gallons of water and am also stocked with green tea (apparently 4 mugs a day burns lots of calories - can't remember exactly how many but it all helps and I am beginning to enjoy the stuff.) and off I go.

I am bringing the lap top too so will let you know how it goes.

Yours hopefully,

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I always lose weight on holiday even when not dieting because without a car I have to walk everywhere. Oh and swim every day. So keep moving and I'm sure you'll be able to do it.

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