Hi Chaps,
I am just off on two weeks holiday and want to return home 7lbs lighter than I am now - but is this an impossible aspiration?!!
I am currently 9st 13lbs (have got just under the 10st since last weigh in - hooray) and very much want to get to my target of 9 st 7lbs by Sunday 2nd September.
I am going all equipped with my packs and bars and my low GI book. I have loaded the boat down with gallons of water and am also stocked with green tea (apparently 4 mugs a day burns lots of calories - can't remember exactly how many but it all helps and I am beginning to enjoy the stuff.) and off I go.
I am bringing the lap top too so will let you know how it goes.
Yours hopefully,
Possum
I am just off on two weeks holiday and want to return home 7lbs lighter than I am now - but is this an impossible aspiration?!!
I am currently 9st 13lbs (have got just under the 10st since last weigh in - hooray) and very much want to get to my target of 9 st 7lbs by Sunday 2nd September.
I am going all equipped with my packs and bars and my low GI book. I have loaded the boat down with gallons of water and am also stocked with green tea (apparently 4 mugs a day burns lots of calories - can't remember exactly how many but it all helps and I am beginning to enjoy the stuff.) and off I go.
I am bringing the lap top too so will let you know how it goes.
Yours hopefully,
Possum