can some one help

Discussion in 'SlimFast' started by mandy0206, 20 January 2011 Social URL.

  1. mandy0206

    mandy0206 30 pounds to go

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    Im on thus diet n im loosing hope. I dieted fir 3 weeks now n lost 11 pounds in the first week. N nothing more since. I work out everyday! And have not cheated once. Im getting married soon n need to drop 40 more pounds. Any advice
     
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  3. SandraB

    SandraB Gold Member

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    Need more info about you Mandy, how tall are you? what do you weigh? We're you dieting before you started LT? Occasionally people have come on here saying that they've stuck to the diet but that they've added strawberries to their shakes or milk to their coffee etc and tbh it all adds up......what exactly have you had to eat and drink these last couple of weeks?

    There's bound to be an explanation so don't worry!
     
  4. mandy0206

    mandy0206 30 pounds to go

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    My diet has stayed the same. Its not the LT diet, some one suggested I go to that group. Im on the slim fast. I have 2 shakes a day.. 2 special k bars n a 500 calorie dinner. I work out every day for a half hour straight. Im 5'6" 203
    I was 215 but I lost all that in the first week. N nothing since
     
  5. SandraB

    SandraB Gold Member

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    Diet:
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    Sorry, I thought you wanted some advice on LT as that's the forum that you've posted your question on! You are obviously still taking in more calories than you are using, I would also suggest that your diet is quite high in carbs cos slim fast and those bars have a lot of sugar in them.....your exercise might seem like a lot but in actual fact you probably aren't burning very many calories, even running at a decent speed would only burn a few hundred calories.....
     
  6. Eclipse

    Eclipse Gold Member

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    Hi mandy I have moved this to the Slimfast forum where you might have more help honey x
     
  7. mandy0206

    mandy0206 30 pounds to go

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    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    Ya I burn about 500-1000 a day. But I go non stop no break. What is this diet ur on? I've never heard of it. Some one suggested this diet but I know nothing about it cab u tell me? Im considering switching duets at the end of this month
     
  8. SandraB

    SandraB Gold Member

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    Goal Weight:
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    Lost(%):
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    Diet:
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    Thx Cheryl....I thought that i was going nuts!

    Good luck Mandy, I hope that someone can be of more help to you....
     
  9. mandy0206

    mandy0206 30 pounds to go

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    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    Ok or not? Thanks any how ...
     
  10. YumyMumy

    YumyMumy Crawling to the finish!

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    Diet:
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  11. mandy0206

    mandy0206 30 pounds to go

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    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
  12. YumyMumy

    YumyMumy Crawling to the finish!

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    Goal Weight:
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    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    How are you getting on Mandy?? Xx
     
  13. mandy0206

    mandy0206 30 pounds to go

    Posts:
    272
    Likes Received:
    2
    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    Getting on what?
     
  14. YumyMumy

    YumyMumy Crawling to the finish!

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    Start Weight:
    12st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    With the weight loss? You said you weren't losing x
     
  15. mandy0206

    mandy0206 30 pounds to go

    Posts:
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    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    Im doing the slim fast. I didn't loose in 2 weeks. I finally did now! I was stuck at 204 now im 200 finally!! Omg! I had a baby 5 months ago n was 240... the first pounds fell off like pudding I was 220 after a week or so. So I've been working hard at these last 15-20 pounds. Now im 299 n I wanna b 170-160
     
  16. mandy0206

    mandy0206 30 pounds to go

    Posts:
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    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    * 200 not 299
     
  17. YumyMumy

    YumyMumy Crawling to the finish!

    Posts:
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    Start Weight:
    12st12lb
    Current Weight:
    12st6lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st6lb(3.33%)
    Diet:
    Slimming World
    Brilliant, well done on sticking it out xx
     
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  19. mandy0206

    mandy0206 30 pounds to go

    Posts:
    272
    Likes Received:
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    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    Thank u! Means alot. Do u no how to upload pix?
     
  20. mandy0206

    mandy0206 30 pounds to go

    Posts:
    272
    Likes Received:
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    Start Weight:
    17st4lb
    Current Weight:
    13st11lb
    Goal Weight:
    11st6lb
    Lost(%):
    3st7lb(20.25%)
    Diet:
    slim fast
    I dunno how t make this my profile pix
     

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