can someone pls clarify for me? re syns

Discussion in 'Slimming World' started by lyndah2008, 12 September 2008 Social URL.

  1. lyndah2008

    lyndah2008 Member

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    i am having quorn lemon and black pepper escalopes for my tea. im only haveing one. its a chilled one rather than frozen as i know there is a difference in the weight! my friends at SW class told me they are 3.5 syns which i thought wasnt bad but i just read on a post about quorn that they are 7.5 syns?!?!? which seems really high! can anyone help me
     
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  3. zenabob2105

    zenabob2105 Silver Member

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    i think it would be 7.5 syns, due to the breadcrumbs, and don't they have a layer of cheese or creamy topping too.

    Lemon and black pepper escalopes in breadcrumbs, surprisingly tempting, twin pack, frozen, each, green 7½ syn, red 7½ syn

    they probably confused it with these....

    Lemon & black pepper fillets, surprisingly tempting, twin pack, chilled, each, green 3½ syn, red 3½ syn
     
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