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can someone tell me about their losses on atkins?

Discussion in 'Atkins Diet' started by sweet-like-coco, 21 April 2009 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    I have been on cambridge and was suffering as my losses were very slow and i wans't eating anything. I also have exams for the next moth and a half so I really need to be eating something. I am worried as I really need to lose weight and wanted to know what kind of losses you guys have.

    Thanks
    xxxx
     
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  3. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Apart from the big losses in the first few weeks, (about 7lb per week) I regularly lost 2-3lbs most weeks during my 6 month stay on induction,
     
  4. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    and how much are you supposed to eat? having been on cambridge i am afraid to put things in my mouth :p
     
  5. Jim

    Jim Big Boy

    Posts:
    27,825
    Likes Received:
    249
    Start Weight:
    25st0lb
    Current Weight:
    13st1lb
    Goal Weight:
    13st1lb
    Lost(%):
    11st13lb(47.71%)
    Badges:
    Maintainer
    Diet:
    Atkins Maintenance
    Providing you are getting your 20 carbs a day from green leaf veggies, The Dr said eat until your full. In my case that was a huge amount. But I had over 11 stone to lose remember.
     
  6. *AnnaMaria*

    *AnnaMaria* Silver Member

    Posts:
    701
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    15st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st11lb(15.6%)
    Diet:
    Atkins
    If you look in the left pane, you will see our weights, dates etc, you can see then what we've lost, and got to lose :)
     
  7. sweet-like-coco

    sweet-like-coco Full Member

    Posts:
    457
    Likes Received:
    7
    Start Weight:
    14st13lb
    Current Weight:
    14st10lb
    Goal Weight:
    9st9lb
    Lost(%):
    0st3lb(1.44%)
    Diet:
    Calorie counting
    ah :) well done on your fab losses AnnaMaria- thats about ten pounds a month right?
     
  8. *AnnaMaria*

    *AnnaMaria* Silver Member

    Posts:
    701
    Likes Received:
    16
    Start Weight:
    17st12lb
    Current Weight:
    15st1lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st11lb(15.6%)
    Diet:
    Atkins
    its about 2lb a week, just as I like it ;-)
     
  9. Chunka_Malunka

    Chunka_Malunka Fat busting crime fighter

    Posts:
    338
    Likes Received:
    10
    Diet:
    CD
    you guys have made significantly inspiring losses and coco? I lost 1 stone on cambrige in oct and left in Nov as I couldnt stand it. Ive restarted on atkins and have managed terrifically! Food, amazing food!
     
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