can someone tell me about their losses on atkins?

sweet-like-coco

Full Member
I have been on cambridge and was suffering as my losses were very slow and i wans't eating anything. I also have exams for the next moth and a half so I really need to be eating something. I am worried as I really need to lose weight and wanted to know what kind of losses you guys have.

Thanks
xxxx
 
Apart from the big losses in the first few weeks, (about 7lb per week) I regularly lost 2-3lbs most weeks during my 6 month stay on induction,
 
Providing you are getting your 20 carbs a day from green leaf veggies, The Dr said eat until your full. In my case that was a huge amount. But I had over 11 stone to lose remember.
 
If you look in the left pane, you will see our weights, dates etc, you can see then what we've lost, and got to lose :)
 
its about 2lb a week, just as I like it ;-)
 
you guys have made significantly inspiring losses and coco? I lost 1 stone on cambrige in oct and left in Nov as I couldnt stand it. Ive restarted on atkins and have managed terrifically! Food, amazing food!
 
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