Hiya
I am on Day 4 of AAM week and feel like I am putting on weight.I've sneaked on the scale and *think* I have put a lb on.I'm sticking to the exact amount of food I have been told to eat.
Is it normal to put weight on or just stay the same and will that mean a better weight loss the week after like your first week?
It is coming up to TTTM so maybe thats not helping
Thanks Sonya x
I am on Day 4 of AAM week and feel like I am putting on weight.I've sneaked on the scale and *think* I have put a lb on.I'm sticking to the exact amount of food I have been told to eat.
Is it normal to put weight on or just stay the same and will that mean a better weight loss the week after like your first week?
It is coming up to TTTM so maybe thats not helping
Thanks Sonya x