(((HUG))) ok this is why i wont go to WW classes.
When i was doing great, sticking to my points, it wasn't moving on the scales, actually this is the story of my life, REALLY slow weight loss.
Start measuring yourself now before you give up like all the times i gave up. The only reason why I know this is because i paid a fortune a few months ago to go to a clinic here in Ireland, the diet consisted of mushrooms, salmon, eggs, salads, beans (mainly all protein) and everyone was losing 2 - 3 pound a week on it. NO not me, i was losing MAYBE a pound a week or STS. I was baffled, the girl in the clinic must have thought i was cheating and eating stuff i wasnt suppose to eat? BUT then 10 weeks into it she measured me and i had lost NINE inches off my waist and 5 off other areas. A total of 14 inches, my leader was in shock cause it defo wasnt showing on the scales. When it doesnt show in the scales i gave up, so thats the reason why i give up all the time. But there ya go, start measuring yourself and keep it up. I am back into my old ways of eating and lord god i can feel the 9 inches back on me and prob more.
Dont give up! U are doing great
I am just back on track yesterday myself. So this is it now for life. If it doesnt show up on the scales its more then likely coming off in inches. WISH to god i knew this years ago cause I prob wouldnt have failed so many times dieting, thinking it wasn't working :break_diet: