SkinkWitch
I've got the power
While being on TFR I came to the conclusion that it was things like bread, potatoes etc that made me gain weight and keep it on.
Now I'm in the process of refeeding, I am terrified of adding in carbohydrate rich foods.
I'm on day 4 of refeed but didn't have my allowance of potato last night, and I'm scared to in case the weight starts coming back - has anyone else got these issues?
SW
xx
Now I'm in the process of refeeding, I am terrified of adding in carbohydrate rich foods.
I'm on day 4 of refeed but didn't have my allowance of potato last night, and I'm scared to in case the weight starts coming back - has anyone else got these issues?
SW
xx