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Carthago's WW food diary - Damage limitation!!!

S: 11st12.5lb C: 11st6lb G: 8st11lb BMI: 27.5 Loss: 0st6.5lb(3.9%)
#21
Thursday 16th September - Day 15 - 21 points

Breakfast
Tesco Mango snack pack - 1pt
Tesco fruit salad - 1pt

Snack
None

Lunch
Tesco Light Choices Prawn Mayo sandwich - 3.5pts

Snack
30g Special K - 1.5pt

Dinner
Large roasted skinless chicken breast - 3.5pts
Roasted aubergines, peppers, tomato, courgettes - 0pts
Chicken stock - 0pts
1 and a 1/2 slices sun dried tomato bread - guessing at around 2.5pts

Snack
40g Popz Butter popcorn - 5pts

4 drinks so far!
18pts/21pts

Invited to friend's house for dinner - it was delicious!!!
 
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Last edited:
S: 13st5lb C: 12st10lb G: 10st7lb BMI: 29.6 Loss: 0st9lb(4.81%)
#22
Hello, just thought I'd have a mooch on WW to see what a typical food diary looks like and saw you have started afresh on WW. And doing very well too I might add!
Do you find you feel peckish all the more when you know you can only have a certain amount of food / points? I think I would which is why I chose SW (I'm just a piggy wig ;)). It seems to be working for me but I know you weren't getting the results and this seems to be suiting you well so far - well done!!

Have fun settling back into student life :)
 


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