Cas's weightloss diary x

[Cas3]

Thanks Erin

It does feel so hard I think its just cos she's got a few problems, otherwise I would be fine about everything, still got Hollie to keep me busy.

Oh burnt loads of calories just getting into Zoo we went by train and we must of walked miles just to get there!

I've managed to stay under 1200 cals today,

 

[Cas3]

6lbs up over Summer actually gained less than that in pg, not dwelling on it -just going do my best to reach my December Goal - 20lbs.

Today:

B- alpen light and cuppa- 3pps

L- deli chicken noodle pot- 8pps

D- Chicken breast, veg and rustic chips- 10pps

S- Kitkat 3pps, 2 alpen lights 4pps

 

[Cas3]

2lbs down already not counting it as an official wi.

L- free range egg, 2 slices of ham, mushrooms, 1 slice of wm- 5pps

D- spag bowl- 10pps

S-2 nu choc cereal bars 4pps, curly wurly 3pps, mini egg 2pps, mug shot 7pps.

 

[sarahmun]

ah fab luv you'll hit that goal no problem. i think it definately helps with the routine of school as your able to keep busy.

im also loving spending 1 on 1 with fynnley

sarah xx

 

[Cas3]

Thanks Sarah,

I started an Xmas challenge to keep me motivated, http://www.minimins.com/calorie-counting/327008-christmas-challenge-2013-a.html, my goal is 20lbs but anything over 14lbs would be great.

I think your right with school routine it definitely helps keeping busy, done really well with food, aww must be lovely spending time with fynnley I'm sure his going benifit with having mummy time

I got home visit tomorrow from the nursery, feeling so nervous x

 

[Cas3]

How's everyone? I been so good last few days, feeling loads better with myself, I think its true when you eat crap it does make you feel like crap! also starting the Xmas challenge is keeping me motivated!! still waiting on my gym referral hope it comes soon as can't wait to get started. I just ordered myself some lovely black knee high boots so another incentive - hoping they will fit if not going keep them till they do.

Food:

B- banana

L- 2 slices of small wm and free range egg- apple -5pps

D- Garlic chicken breast, carrots fine beans and jacket- 10pps

S- 2 choc cereal bars 4pps, mini egg 2pps, cake slice 3pps.

 

[Cas3]

Hey,

Well lost 4lbs this week, going aim to lose 1.5lbs each week till Christmas. So need to keep up the hard work!!

Hope everyone's enjoying the weekend x

 

[Lady_Amalthea]

Congrats on the loss - that's fab! I'm sure you'll manage your weekly target til Christmas! My aim is 2lb a week til New Year if I can manage it! I'll be happy with any loss though x

 

[Cas3]

I think your doing fab, im the same any loss is a bonus even a 1lb a week would be a stone off by then, I think I would need to lose just over a st to get into a size 12, that's my mission x

 

[Cas3]

Yay its the weekend, been a long week with lo starting nursery, so have to admit I've not counted every calorie but have tried to stay on track, anyway starting a low carb diet tomorrow, I'm a carb junkie normally!!! so it be interesting to see how that goes and lost 1lb this week.

15lb left to shred by Christmas!!