CC newbie help

Discussion in 'Calorie Counting' started by Principessa N, 3 October 2011 Social URL.

  1. Principessa N

    Principessa N Minimins Addict

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    Been a long while since i posted on minis but i'm embarking on a new calorie counting adventure and need the support. I've always been a group girl usually jump between slimming world and weightwatchers but never succeeded always feel too constricted on one and not constricted enough on the other. The original plan was to do slim fast but i'm going to use it as part of the calorie controlled diet.
    My problem is i have no idea how many calories i'm should have and no idea what the calories of food is unless its in a packet, is there a website or book anyone can recommend to help me on my way?
    I have about 10stone to lose but i'm going to consentrate on how i feel about myself rather then actual weight goals.
    x
     
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  3. Donzy84

    Donzy84 Back to basics

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    Hiya welcome to the thread, a lot of us use my fitness pal, it's an online diary and it also calculates your calories. It also has an amazing app with a barcode scanner x

    Sent from my iPhone using MiniMins
     
  4. Donzy84

    Donzy84 Back to basics

    Posts:
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    Start Weight:
    12st13lb
    Current Weight:
    10st3lb
    Goal Weight:
    10st5lb
    Lost(%):
    2st10lb(20.99%)
    Diet:
    Slimming world
    Hiya welcome to the thread, a lot of us use my fitness pal, it's an online diary and it also calculates your calories. It also has an amazing app with a barcode scanner x

    Sent from my iPhone using MiniMins
     
  5. Principessa N

    Principessa N Minimins Addict

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    Ooh thanks i will sign up, i only have a ipod touch which i don't usually take out with me but might have to start. My phone is a nokia and doesn't have any decent apps
     
  6. LittleSis

    LittleSis Silver Member

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    Slimming World!!
    Welcome to cc..See you over at m.f.p. :)
     
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