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CD 790 kind of technical question

I am on third week,lost a stone. For the past couple of nights, after I have had my little dinner, I feel completely exhausted and headachey. In fact I am off to bed early again in a minute!
Why is this? Feel fine and quite perky, it's as if actually eating in the evening seems to set it off.
Thanks for any advice!
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Regular Member
Hi Louise,

Could you be coming down with something other than it being related to the diet? Ther's a lot going around this time of year. Some people to hover around the edges of ketosis on 790 which could potentially give you a head ache but could equally be something else.

Hope you're feeling better today!

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