CD 790 kind of technical question

lou49

Full Member
I am on third week,lost a stone. For the past couple of nights, after I have had my little dinner, I feel completely exhausted and headachey. In fact I am off to bed early again in a minute!
Why is this? Feel fine and quite perky, it's as if actually eating in the evening seems to set it off.
Thanks for any advice!
Louise
 
Hi Louise,

Could you be coming down with something other than it being related to the diet? Ther's a lot going around this time of year. Some people to hover around the edges of ketosis on 790 which could potentially give you a head ache but could equally be something else.

Hope you're feeling better today!
 
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