Celary stick n cubumber

[mariapcollins]

Hello everybody,,, my name is Maria I'm 5 days in on cd Iv done cd befor but only lasted 2 weeks and didn't reach my goal weight so I'm back on cd till the end. I'm 14 st and wonna get down to 9 st anyways Iv had a bit of a heard time of late ,, missing food n that sort of thing so my question is can I chomp on a celery stick or a bit of cucumber when times get really heard,,, I know I can on ss+ but I really want to lose my 5st fast x

 

[eaf]

My consultant said its better to snack on a bit of chicken breast or prawns rather than veg as veg contains carbs. But I guess if you or not actually hungry and you just want a little something to chew cucumber should be fine! I've heard loads of people saying the results from ss and ss+ are pretty similar! So good luck I what ever you decide xxx

 

[mariapcollins]

Thanks hun ) yeah I tend to miss the eating part ,,Its not so much a hunger thing but saying that it does help fill me up for a while,,, I'm gonna give chicken n fish a miss as I want to train my tummy to go without real food for awhile as this will help me in the long term,,,meny thanks ) xxx