Changing from CD to WW

[lou1978]

Hello I am considering doing one more week of CD (SS) then switching to WW. I have about 1 1/2 stones left to lose and I have all the books and point plans from a previous attempt. I was just wondering if anyone has made the switch and has reached their goal weight this way.

 

[shrinkingannie]

Lots of people on here swapped - I think most of them found it grand - suggestion seems to be avoid having too many carbs for a little bit then just follow as normal - sorry I cant be of more help just passing on what I read here! - good luck with it

 

[bubblegumbodw]

Never done CD so can't help you, but wanted to say good luck.

Sharon