• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Changing from CD to WW

S: 14st5lb C: 10st4lb G: 9st12lb BMI: 24.7 Loss: 4st1lb(28.36%)
Lots of people on here swapped - I think most of them found it grand - suggestion seems to be avoid having too many carbs for a little bit then just follow as normal - sorry I cant be of more help just passing on what I read here! - good luck with it :)
S: 15st2.0lb C: 14st12.0lb G: 12st0.0lb BMI: 32.6 Loss: 0st4lb(1.89%)
Never done CD so can't help you, but wanted to say good luck.


Similar threads