Right, here it goes, fed up with trying new diets and after losing a couple of stone, going straight back to bingeing on food and feeling miserable for doing it.
So I am really gonna try this time, fill up on healthy food and exercise as much as I can.
Today Ive had a wholemeal tortilla wrap from Asda (4.5 sins) filled with 2 quorn sausages, mixed salad and kraft light dressing. Apple. Im full and satiafied. Got a nice dinner to look forward to, and ive been cleaning the house so no time for exercise, but will walk the dog later.
So I am really gonna try this time, fill up on healthy food and exercise as much as I can.
Today Ive had a wholemeal tortilla wrap from Asda (4.5 sins) filled with 2 quorn sausages, mixed salad and kraft light dressing. Apple. Im full and satiafied. Got a nice dinner to look forward to, and ive been cleaning the house so no time for exercise, but will walk the dog later.