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Cheat Free Friday-Hour by Hour!!


Full Member
S: 16st10lb C: 15st10lb G: 12st6lb BMI: 35.5 Loss: 1st0lb(5.98%)
oh im in if thats ok, im on day 5 but the picking is getting a little worse now, cheat free friday for me!!
S: 14st11lb C: 13st6lb G: 10st5lb BMI: 30.3 Loss: 1st5lb(9.18%)
welcome everyone! I am so glad you all have popped in. I need to take some photos of myself along this journey so I don't lose focus and can see tangible results of this experience.

Has anyone else started taking during photos?



Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
Hi all... in a hotel in London in between emails, getting ready for big scary event later... working away, don't ya just love it. Scrambled egg and grilled tomato for brekky, it IS a cheat on 810 as eggs not allowed but it was the best option open to me as a veggie and a small amount, so am I still allowed on this thread? Pleeeeease???? Lunch will be bar & by teatime I will be heading down to south coast to send weekend with my pal, so it should be a no-cheat weekend.
SO happy to find a net connection, checking in here, even briefly, is what I need to stay on track.
We can do it!!!!


Stubborn tortoise
S: 14st11lb C: 14st9lb G: 11st0lb BMI: 31.2 Loss: 0st2lb(0.97%)
Thanks Quizz, and thanks for starting the thread... I will be looking for it all week as it's made such a big difference helping to keep my attitude positive and my focus strong. Better get working now!!!
S: 13st3lb C: 12st5lb G: 11st7lb BMI: 24.8 Loss: 0st12lb(6.49%)
Gah, friday night is the pits on this diet lol, no work tommorow and i'm staying in drinking tea !!. I know i could go out, but being around booze and friends who are boozing is just way too tempting heh

Purple Hugs

Loves weight.. training!
S: 13st5.5lb C: 12st13lb G: 10st7lb BMI: 32.1 Loss: 0st6.5lb(3.47%)
Well done everyone! :) and Katycakes a big applaude on doing well choosing something that wasn't too bad! ;)

Well am cheat free today so far.. some more water needed so thanks for the kick up hte butt! ;)

Quizicalgirl you are doing so well I'm sure you'll make goal by easter! :D

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