• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Cheat-Free Monday... All Day!!!!


Stubborn tortoise
Hiya... aiming for a cheat-free Monday, anyone want to join me? We can do this if we stick together! I am back on SS today after a month of 810 (I was working away a lot and it was easier to sustain). So I will need the support... one porridge down and nothing now till lunchtime but gallons of herby tea.... sigh! Can't wait to get back into the safe ketosis zone, though.
Anyone else going to be 100%?
Get Rid of this ad and join in on the conversation for free today! Tap here!
Hi Katycakes

I will join you, need to get back in the boat as it were, only need to lose 22lbs to be at target but been nibbling for the last couple of weeks, I also need to get back into Ketosis and get a good loss this week. Banana Shake and 1 ltr of water so far xx
Iam hoping for a cheat free week,had bad day yest. had sushi.back on track today tho


Stubborn tortoise
Good to know it's not just me... have to go out (hossy appointment, eek, but nothing scary) so will pack a bar and keep drinking the water! Will check in later, but stay strong!
good morning good morning! I am here. Yesterday was poop so back at it today. I am commiting to getting to my goal by the end of March, enough of this minicing around. Love to everyone xx
i'm in....

got a sore throat, so am feeling :(. I'm sticking to it 100% from here on in - got my head in the zone now and I am staying there!



Stubborn tortoise
Hi Quizz & Rach... sorry you're feeling yukky Rach. I got all clear at outpatients, so that's fab, and resisted the delights of the hossy canteen... possibly the UNHEALTHIEST cafe I have ever seen, how weird is that? Verging on the deep-fried mars bars!!!
Well done everybody, I still have one shake to go but will have that warm before bedtime. Yum Yum! x

Similar threads