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Chereallys diet Day 1


Silver Member
Good luck with your journey. I hope it is as short as it can be. Sounds like you are off to a good start with your menu. How many days of attack are you doing?
Was the oat bran porridge nice?? do you just mix the oat bran with milk?????


** Chief WITCH **
Your menu looks good Chereally... if you're hungry, don't hesitate to eat more chicken, steak etc.

Remember the sugar free multi vitamin tablet, and drink lots of H2O.

Good luck!

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