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Red Day Chicken cacciatore


I will be a yummy mummy!
S: 16st9lb C: 15st8.5lb G: 12st7lb BMI: 38.7 Loss: 1st0.5lb(6.22%)
Made this last night while entertaining-would never have guessed if was SW! It made 6 portions but would prob serve 4 if you were really hungry!

It's adapted from a recipe in Jamie's Italy book

1.5kg skinned chicken thighs
1 clove crushed garlic
250ml red wine (8 syns)
2 sprigs Rosemary
1 sliced leek
2 cloves sliced garlic
700ml passatta (or you could use 2 tins of toms)

Marinate the chicken with the wine, crushed garlic and Rosemary for as long as you can. I left it for 2 hours.

Remove the chicken, reserving the marinade. Brown the chicken off in some frylight.

Fry the leek and garlic for a few mins then add to a casserole dish along with the chicken, marinade and passatta.

Cook at gas 4 for 1.5hrs.

I then returned to the hob to reduce the sauce, check for seasoning.

I served with potatoes, parsnips and carrots roasted with my hexb of olive oil, Rosemary and garlic, and between 6 it worked out at 1.5syns a portion
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