Chicken calories?

Discussion in 'Calorie Counting' started by large_lump, 17 November 2011 Social URL.

  1. large_lump

    large_lump Full Member

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    I was wondering if someone could help me. I'm trying to pre plan calories for dinner so I can work out how many I have left for the day but I'm struggling! When I type in to mfp 'skinless chicken breast' it comes up with loads of different options all with varying calorie amounts! Its a bog standard skinless chicken breast from tesco! Someone please help! Thanks in advance x
     
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  3. BrightonBetty

    BrightonBetty Silver Member

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    Try and Google it, there will be lots of pages coming up with calorie information. Even Tesco's own website should have it :)

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  4. Donzy84

    Donzy84 Back to basics

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    I think the tesco ones are about 180 but maybe weigh it then go by weight x

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  5. Legomom

    Legomom Gold Member

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    I by about 180 too for a medium sized breast.
     
  6. jomonks

    jomonks Full Member

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    Try scanning the barcode, it usually gives you the cals per chicken breast then. X
     
  7. summergurl

    summergurl ‚ô•3 Years Maintaining‚ô•

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    For a standard boneless, skinless chicken breast it's 192calories per 130g (raw weight)
     
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