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Chicken calories?

S: 19st5.5lb C: 17st3.5lb G: 11st0lb BMI: 37.8 Loss: 2st2lb(11.05%)
#1
I was wondering if someone could help me. I'm trying to pre plan calories for dinner so I can work out how many I have left for the day but I'm struggling! When I type in to mfp 'skinless chicken breast' it comes up with loads of different options all with varying calorie amounts! Its a bog standard skinless chicken breast from tesco! Someone please help! Thanks in advance x
 
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Donzy84

Back to basics
S: 12st13lb C: 10st3lb G: 10st5lb BMI: 24.5 Loss: 2st10lb(20.99%)
#3
large_lump said:
I was wondering if someone could help me. I'm trying to pre plan calories for dinner so I can work out how many I have left for the day but I'm struggling! When I type in to mfp 'skinless chicken breast' it comes up with loads of different options all with varying calorie amounts! Its a bog standard skinless chicken breast from tesco! Someone please help! Thanks in advance x
I think the tesco ones are about 180 but maybe weigh it then go by weight x

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summergurl

♥3 Years Maintaining♥
S: 19st6lb C: 11st6lb Loss: 8st0lb(41.18%)
#6
For a standard boneless, skinless chicken breast it's 192calories per 130g (raw weight)
 


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